Ever since he became a regular starter during the 2015/16 season, Kieran Tierney has been an assuring presence in Celtic’s defence. The left-back’s commitment and his ability to keep improving have helped him win the Young Player of the Year award for the past three terms.

And the 21-year-old seems all geared up to go take it up a notch this season too.

If a picture on Twitter is anything to go by, it appears he’s been hitting the gym hard during the off season and looks a far cry from the lanky teenager that came onto the scene three years ago.

Tierney looks considerably bulked up and with those legs looking like they can crumble mountains, strikers in the Scottish league better be wary of going against this buff bhoy.

Check out the photo doing the rounds below:

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